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My Approach

I am currently only providing individual therapy services via Telehealth. I currently have limited availability. You can reach out to me via email to check if I am taking on new Clients and availability options.

I have over ten years of experience in behavioral health and have a passion for helping individuals in need of guidance and support. I have previous experience working with children, adolescents, and adults in hospital settings and mental health community agency settings. I currently only work with adults and prefer to work with Women who are in search of empowerment, support, and overall guidance.

 

Areas of treatment include but are not limited to; anxiety, depression, relationship difficulties, self esteem issues, identity conflict, Latinx concerns, first generation acculturation conflict,  intergenerational trauma,  and vicarious trauma (for psychotherapists and caregivers)  I specialize in working with Women's issues and use a women's empowerment framework. 

Somatic interventions are at the core of my practice, allowing me to help clients tap into the wisdom of their bodies to promote healing and personal growth. I incorporate techniques such as body awareness, mindfulness, breath work, reiki, brainspotting and movement, I am Level II trained Brainspotting practitioner. I have completed the 48 hour DV training.

My approach to the psychotherapeutic relationship is to be compassionate and non-judgemental. I identify as having a calming presence and encourage self-love in order to begin the healing process. 

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